Ya ya I know another stupid useless post by me about my silly little Podcast, but I have done my best to ask kindly, because I know you people are out there, and I don't know how else to ask. 
So I have taken this to the next level and have made it simple as well.
Please take 5 minutes to help me make "The Recovery Room" a little better by going to http://bit.ly/wfUAnY